Unity of Health
Breathing life into your soul.
Welcome To Unity of Health
Hi! I am so excited you are joining me in this exciting journey. I'm Sarah, and I am passionate about health and wellness.
I would love the privilege of walking the journey to unleash the healthier you.
My Philosophy
Yoga is for all bodies, no matter the age, experience, or weight - everyone can benefit from it.
Our bodies are the temple of the Lord and we should honor it with what we feed it - nutritionally and mentally.
What you will find
Through unity of the spirit, soul, and body, you will move and breath better, rejuvenating your cells as well as obtaining a new perspective to live a more fulfilling life.
I am so glad you are here!
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