My Philosophy

How can a Christian do yoga? Lets break down the word yoga, it means to unite or to join the individual consciousness to the God consciousness, or universal consciousness. Well as a Christian I believe all we do should being us closer to our creator and bring us to a closer walk with The Lord. 

I believe God gives us the breath of life we all use each and everyday, through yoga we learn how to use our breath to its fullest. 

I believe yoga is for all people, old, young. No matter your body type or your flexibility. Whether your a man or woman, all can benefit from yoga. 

I believe our bodies are the temple of the Most High God and we should take care of it as such. 

I believe using our breath to movement has an amazing results on the body, we are fearfully and wonderfully made and if we give the body the proper tools it will function the way we were designed to.

I believe a more holistic approach to life helps us function so much better and be able to live a more fulfilling life, as we have better health we can live out our full potential and the purposes we were made for. 

Namaste! = the light in me sees and recognizes the light in you! Jesus says "I am the light of the world" and if He is in us, He is our light and we are therefore sharing Him.

Regardless of your faith affiliation or religious beliefs, all are welcome to come join and find peace.